The HWH Self-Assessment measures holistic health across 28 dimensions of health essential for holistic wellness, including six domains designed to provide a snapshot of indicators of your overall personal and professional well-being. Drawing upon scientific research into areas that contribute to personal and interpersonal wellness, HWH Founder Dr. Leit has included dimensions designed to provide a sophisticated glimpse into hidden risk factors likely to strongly influence how you think, feel, and act. The HWH Self-Assessment consists of 140 statements in randomized order with 5 statements for each of the 28 total wellness dimensions. The response alternatives for each of the 140 statements are: 1) Strongly Disagree, 2) Disagree, 3) Neutral, 4) Agree, and 5) Strongly Agree. To get the most out of the assessment, please answer each question to the best of your ability. Respond according to how you are doing now and in the last 7 days, not how you were before that, may be, or wish you were. If you want to get a meaningful results report, don’t overthink it and be as honest as possible! This test is not intended to serve as a definitive diagnosis, but rather a broad picture of how you’re doing across these comprehensive dimensions of personal and relationship health. The HWH Self-Assessment tool is designed to raise your awareness by asking thought-provoking questions and examining the degree to which you have reclaimed your life with intention, the health of your relationship to yourself and others, as well as the degree to which you are connected to your passionate purpose, and your willingness to improve.

The test consists of 140 questions and should take you between 10 and 15 minutes. Please base your responses on the past seven days and be as honest as you can. You will be able to view and download your results report immediately after taking the test, and you will get a follow-up email as well.

We recommend that you use your personal email to keep your information private.

Please click here to review our Terms and Conditions. If these are acceptable, please click "I Accept" to proceed to the test.